French
Retrouver ses esprits
/ruh-troo-VAY sayz ess-PREE/
To regain one's senses, to come to one's senses, or to recover one's composure after a shock, surprise, or period of confusion.
Lit. to find again one's spirits
This phrase is used when someone has been overwhelmed by an event, emotion, or situation and needs time to regain their mental clarity and stability. It signifies a return to a normal state of mind after being temporarily thrown off balance.