Sanskrit
Mudita
/MOO-dee-tah/
Mudita is the radiant, unadulterated joy experienced when witnessing the happiness, success, or good fortune of another being, free from any trace of envy or self-interest. It's a profound spiritual practice of genuinely celebrating others' well-being as if it were one's own, fostering a deep sense of interconnectedness and expanding the heart. This selfless delight actively counters negative emotions like jealousy and resentment, cultivating a boundless generosity of spirit that enriches both the observer and the observed.
Lit. Sympathetic joy, delight
Typically used in Buddhist philosophy and meditation to cultivate positive mental states and encourage compassion. It's a virtue to be practiced in daily life whenever one encounters the good fortune of others.