Mandarin Chinese
Qì
/chee/
Qì embodies the fundamental life force and cosmic energy that permeates all existence, from the universe's vastness to the intricate workings of a human body. It is not merely breath or physical energy but a dynamic, invisible current that animates life, sustains health, and influences one's mental and spiritual vitality. In traditional Chinese thought, the balanced and harmonious flow of Qì is essential for well-being, with disruptions leading to illness and discomfort, which practices like Tai Chi and acupuncture aim to restore.
Lit. energy, spirit, breath
Qi is a fundamental concept in traditional Chinese culture, influencing everything from martial arts and medicine to philosophy and daily life. It is discussed when referring to health, vitality, spiritual well-being, and the balance of energy within the body and the environment.