Japanese
Heijōshin
/HAY-joh-shin/
Heijōshin describes a profound state of inner equilibrium, a 'normal mind' that transcends the fluctuations of daily life. It's the cultivated ability to remain unperturbed and clear-headed, whether navigating a personal crisis or experiencing unexpected triumph. This steadfast composure allows an individual to act with intention and wisdom, maintaining a core sense of self amidst all external circumstances, embodying a calm heart in a chaotic world.
Lit. normal heart/mind
Used in contexts where emotional stability and composure are valued, especially during challenging situations or moments of significant change.